CLOSED - Nosara, Costa Rica

Aug 18

Want to unplug and regenerate in a magic blue zone for a vibrant wellness experience ?

Retreat Highlights:

⊛ Premium Accommodations: Ideal for families or groups of friends, the Premium Two Queen Beds room offers a harmonious blend of comfort and functionality. This room ensures ample space and privacy for everyone.

⊛ Wellness Program: one massage, tailor made vinyasa & yin yoga sessions, guided cold plunges, guided meditations, sound healing session (optiona)l, surf club membership, beach time, pool time, breathtaking sunsets.

⊛ Savory food: healthy and delicious meals crafted from locally sourced, organic ingredients.

⊛ Excursions & Adventures: Discover the ocean shores, jungle embrace, hiking, horse riding, surfing or biking according to your wishes.

⊛ Special care: From tailored made yoga sessions to holistic healing therapies as reiki sessions (optional), and naturopathy consultations, our super attentive team is here to make sure you are fulfilled every step of the way.
Flexibility is key, we adapt to your needs and means.

This time our yoga retreat takes place in one of the world blue zone, where individuals live beyond 100 years old and experience lower rates of chronic diseases thanks to a healthy lifestyle and nurishing environment.
Take time for true self-care and join this retreat linking yoga and naturopathy guidance. We will dive into asanas, breathwork, learn essential nutrition principles, talk connexion between your diet and your emotions as well as the physical impact on short and long term, and enjoy jungle and ocean experiences.

I am very excited to join the Guilded Iguana Hotel to craft such an harmonizing mind, body, and spirit week in the breathtaking beauty of costa rican nature.

Whether you seek inner peace, physical regeneration, or simply a break from the everyday life, treat yourself in this perfect place and start your well-being quest.